My Story,
Hello, I’m Charlotte
Integrative Therapeutic Counsellor – BACP Accredited
It’s not always easy to reach out for support — whether this is your first time considering counselling or you’ve been here before, I’m really glad you’re here. I work with adults (18+) offering a safe, non-judgemental space where you can talk, be heard, and start to untangle what’s feeling heavy.
My Approach
I believe that understanding ourselves is the first step towards lasting change. Through gentle, collaborative conversations, I help you explore what’s going on beneath the surface — those thoughts, emotions and patterns that may be causing distress, low self-worth, or a feeling of being stuck.
My style is warm and grounded, shaped by the Person-Centred Approach. This means I offer empathy, respect, and genuine care — holding space for you to move at your own pace, without pressure or expectation. Where helpful, I also integrate elements from CBT and Transactional Analysis to support emotional insight and practical shifts.
Counselling with me isn’t about being “fixed.” It’s about uncovering your own strength, deepening self-awareness, and moving forward with more clarity and confidence.
I Can Support You With:
Anxiety and depression
Low self-esteem and confidence
Bereavement and loss
Emotional trauma and past wounds
Relationship issues and life transitions
Qualifications & Experience
BTEC Professional Diploma in Therapeutic Counselling
Accredited member of the British Association for Counselling and Psychotherapy (BACP)
UKRCP Registered Independent Counsellor
Certificate in Clinical Supervision (BPS Approved)
Over 18 years of counselling experience
Former NHS counsellor (TRACS, 12 years) and school counsellor (Bedstone College, 6 years)
Currently practising at S.E.N.S.E, Tenbury Wells
