Menopause Coach

Julie Cosgrove is a certified menopause coach who can help women manage their symptoms and improve their overall well-being. She offers a variety of programs to meet the needs of each individual, from a 1.5-hour standalone session to a 6-month course. Her programs are based on a personalised menopause plan that looks at lifestyle activities and helps women make small changes to improve their symptoms. Julie's goal is to support women who want to feel better and get their lives back.